rachellikatz.com

Category
 10 eggs
 4 egg whites
 Salt, pepper, garlic, parsley
Filling Options:
 Diced pepper
 Spinach
 Mushrooms
 Fakon/Veggie Sausage
 Cheddar cheese
 Sun-dried tomatoes
1

Pre heat oven to 350F

Spray muffin tins with oil.

2

Put your veggies/toppings on the bottom of the tin.

In a bowl, whisk together eggs and seasonings. Pour into muffin tins filling 3/4 of the way.

3

Bake for 20-25 mins until egg is set.

Freezes well and microwave when ready to eat!

Notes

Makes 12

Ingredients

 10 eggs
 4 egg whites
 Salt, pepper, garlic, parsley
Filling Options:
 Diced pepper
 Spinach
 Mushrooms
 Fakon/Veggie Sausage
 Cheddar cheese
 Sun-dried tomatoes
Egg Muffins